During the Coronavirus pandemic, participation in fitness and exercises has shot right up with big numbers of people taking advantage of their time in isolation. Popular exercises are walking and running as it’s easy to do and requires minimal investment. With gyms forced to close during the Coronavirus pandemic, people have to find other ways to stay fit.
Fitness Instructors have turned to technology and have been doing classes via Zoom however many people do not have the same motivation to do these exercises online as they do in person.
What people have discovered during this time is that walking and running can really harm your feet, especially if you’re doing long distances with the wrong shoes. Many people have not put their current shoes through the same rigor that they are now so they’re discovering that they are not up to the task.
So if you’re exercising, it is important to ensure you have the right pair of shoes for your feet to reduce the chance of injury. It’s recommended that the shoes you purchase should be lightweight and suited to your type of feet. Many don’t realise that depending on if you have flat feet or arched feet, there is a different type of shoe that you need.
For great shoe options, visit Tony Bianco. Tony Bianco have a great range of shoes and you can save with a Tony Bianco discount code.